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Archive for July, 2008

This is such sad news.  If you have not watched “the last lecture” and you have kids, or are thinking about having kids, or just want to be a better human being, God, I emplore you to watch it.  It can’t help but change your life.

He was a great man, in a normal guy way, not trying to move the world, just trying to be the best man and the best father he could.  He was burdened with terminal cancer, horrible, and had several children, who are still very very young.

I cant fathom the personal torment that comes from being terminally ill for a long time, and watching your little children grow, knowing that soon you will be gone, and they will be forced to spend the balance of their lives without you.  And conversely, that you will never be able to be there for them beyond a few years early in their lives when they are perhaps not yet at the age where they will be able to really understand the lessons you want to impart, or to really know you as a person.

I cried when I watched the last lecture on tv. 

I have two little boys of my own that I am trying to do the best for that I can, in my own inherently faulty way.  Its so hard to not lose site of the long term affects of your short term reactions to their behavior.  You want to be their best freind, their support, to build their confidence in themselves, to make them good people.  But then, they are still little kids who fight and bicker and act out.  Everyone is tired and cranky from long days at school or work, and the few hours you have with your little ones are the few hours of the evening when you are perhaps least prepared to be even handed with them.

My parents were very stern with me, and frankly, we never bonded.  I have not spoke to my mother in close to a year.  My father died in 2000, of cancer.  It is hard to break out of the mold of what you are used to, my parents expected, and got, instant obedience to instructions.  There was no messing about.  I did and expected the same for 8 years of my life in the Marines, which had a profound affect on my personality. 

But I need to be there for my kids, I dont want to be the one they grow to resent. At the same time, I feel they need to learn the respect for rules and proper behavior.  I have a real pet peave with kids of rich families who got everything they wanted and ended up spoiled 18 year olds who pissed away their younger years because they did not have it tough enough growing up.  I was a poorer kid (my parents made money, they just did not spend it) in a rich area, so I was surrounded by these kids who were ruined by money.  I feel like we buy and give our kids everything they want, 10 times more then I ever even considered possible at their age.  And I worry about the affect it will have on them.  But I cant compensate for that by always being the stern disciplinarian.  But I do wish they had the respect to do what I expect of them, the first time I tell them.

I dunno.  They are good boys, and still little (4 and 7), but as a father you live in fear of what they may become, and dreaming of how great they might be.  Its the greatest challenge of your life, bar none.  Randy Pausch seemed to have the perfect balance, to have found peace with himself, his children, his wife, and with his terrible disease, if that is possible.  He left us all with words of wisdom and the challenge to find that peace within ourselves.

That’s all I got, folks.  Such a sad night.  I need to go now and check on my sleepy boys.

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Ride #30

The big three-oh.  I remember it fondally.  I am 37 or so these days.  But, today was ride #30.  I straight up wrecked my knees last night.  I had pain on the bottom tip of my patella, especially my left knee.  This is my first experience with knee pain, as I am a spinner (though not lately).  Not good.

Perhaps connected, I slid my cleats back on my shoe, shifting my foot further over the pedal spindler recently.  I thought I would get a bit more power on the low RPM climbing that is what kills me (steep stuff I cant spin over).  I am only talking a small amount.  Maybe 2-3 mm.  I am currently just about over the spindle with the ball of my big toe knuckle.  I think I had a very very slight behind the spindle bias before.

I should note that I have very long toes, big feet, and disproportionally strong calves.  So I do alot of ankle action.  I almost feel like the slight adjustment (which I did primarily cause one cleat got loose and I put it back on a bit too far back) has taken away from my ability to scoop my foot at the bottom of the stroke.  I dunno.  Something has been off for a couple weeks, ever since I felt great climbing for two days!  I am back to shitty now.

Anyway, I rode tonight, easy.  I still ended up doing 1.5 hrs of dirt roads and climbs, but easier ones I could just spin up.  I actaully found a NEW dirt road, right near my house!  I dunno how I missed it before.  Its a dirt loop within one of my regular paved to dirt loops up thru Richmond and over Browns Trace up to West Bolton by the Army bombing range.  I took a right one road too early, trying to take a 1/2 mile short cut that is rather scenic and not as bumpy as the main dirt road.  The road I ended up on looked like a development private road, but turned out to turn into a small town road that parralled the main town road and tied into another dirt road that dumps out a mile from my house, on a road that I use once in a while.

I gotta say, I loved it.  Wow, a good 45 minutes of new dirt, on a road with NO CARS, and super neat houses and several ponds, and even a trail network I had heard about but never found.  How cool is that?  Right under my nose.  Its going to be my new quicky cross season staple ride.

To top it off I found a nice pair of Smith glasses on the road for wifey.  Perfect condition.  Of course, I am stuck with ‘sciption lenses so I dont have the luxery of sun glasses, other then the one pair I splurged on (120 bucks).

So, that was ride #30.  I wont get a ride in Saturday, and Sunday we drive to Maine.  But I found a nice trail network near our campground in Arunel/Kennebunkport, so hopefully I can do a ride or three next week on the MTB to make sure I can still ride it.  Great Glen is sneaking up on me.

I bet I know what Gewilli is doing…

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Page WINS!

That is cool!  Apparently he was third last night at Superweek, which was a 2.3 mile circuit race, and Cori just called to say he WON tonight!  Sweet!  Its all coming together pretty nicely now.  He has been with a new coach who has been holding him back all summer, and JP was a bit nervous about it but he trusts this guy.  Anyway, this is good.  Previous years it seems to me that he was really good around Fitchburg and even before, during CSC and Philly.  But then he was flat in September and October.  This year hopefully it works out really well.

Superweek is pretty hotly contested this year, and Rock Racing is out there in full force so it sounds like a good win!  Results are REALLY slow coming out of there, I still cant find results from Wednesday. 

Ok thats it.

page-magnell-icc-08.jpg

edit – guess he was third in the field sprint, some Columbian was OTF

re-edit – Nope, he said he was 2nd in the field sprint, 3rd overall.

 2nd Edit – Last night he managed to come over the top of the Kelly Benefits Team leadout train, after lapping the field in the break, to win.  BRING IT!

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Wow, that sucked.  I have not ridden since Saturday.  Its been rain rain rain here.  Today it rained all day as well, there was even a TORNADO in New Hampshire!!!!  Mental.  The weekly TT was cancelled today, but then at 4 they uncancelled cause there was no sign of rain.

Well, I pretty much had to get out and do it then, as I gotta get back on it at some point.  Problem, of course, is that this week was the Bolton Valley Hillclimb TT.  Eek.  Um, yah.  So ok, its not like I am going to go out and ride at 630 under threatening skies otherwise.

So I did.  Man, talk about being stuffed.  My legs I mean.  My allergies were  sort of bad, but whatever.  The humidity was ROUGH.  Oh my god.  My glasses totally fogged up while in line to start.  Brutal.

Anyway, I rode about 20 minutes prior to the start.  Yah, that didn’t do it. Oh well, what are you gonna do?  Whatever, I did it.  I made it all the way, which is something I guess.  Last time I rode this hill was last year, exactly a year ago, and I took about 2 minutes off my time.  Not what I was hoping for, though, I was shooting for 40 minutes, and did a 42:30, more or less, according to Mickey.

I was climbing good for about 3 days there, and then I lost it.  Have not had the good legs in a while.  Oh well.

The hill does not suit me, not that any hills suit me, other then the flat ones, or the ones that point down.  Bolton is 5 miles or so, and the map says 6% average, but its way worse then that, as its steep pitches with false flats in between.  And its harder at the top.  There is an 18% section, call the “s-curve” which is more of a “lazy z” in my opinion.  The corners are steep, and the middle is, well, steep.  Its a net of 1700 feet in 5 miles.  What is that, one lap at Mount Snow?  Ugh.

I got bloused on the z.  Bloused is what all the cool kids are saying these days.  Actually, it was more like getting “midriff tank top with low cut cycling shortsed.”  I was pretty much ok with that.  She was about 6′, looked like a beach volley ball player, legs longer then me.  Good climber.  Only shame was that I could not hold the wheel.  I was seeing stars at that point, eyes going black, tunnel vision, asthma wheezing, the whole 9.  I never usually do that cause my legs die way before I get there.

Oh, here is the rain, coming down buckets right now.

Ok, whatever, so I averaged 9.8 mph  The course record is about 13 mph.  Hmm.  I really thought I had a shot at 40 minutes (record is about 30 minutes).  Oh well, Mickey would never lie.

So, Gewilli wins that round with his 26 mph average.  I feel so inadequate.  At least I got a hard 2 hr ride in by the time I was done, on a night when I would not have ridden otherwise. 

Maybe it will FINALLY open up my legs, I have just felt stuffed for two weeks.

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Compton Wins

The Short Track XC….and on a bike with Dugast tubies.  Yah, cross racers kick ass.

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